Eyes Feel Tired or Strained by Evening? A Simple Daily Habit May Help

If your eyes feel tired, dry, or strained by the end of the day — especially after hours of screen time — a simple daily habit is getting attention as one possible piece of the puzzle.

Screen time, reduced blinking, and long periods of close-up focus can all contribute to the feeling of eye fatigue many people notice by evening. A simple daily habit is attracting attention because it's designed to fit alongside normal daily routines rather than requiring major changes.

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